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Tuesday, 3 December 2013

6 Simple Breathing Exercise To cope with Stress

Breathing is a thing all of us do during our life. We all know we are going to die if we are not breathing. Breathing is often a instinctive reflex done by your body to supply the flow of oxygen across the body to the vital organs. Wikipedia, online encyclopedia, describes humans breathe between 12 and 20 times each and every minute, with children breathing faster than adults. Babies may breathe as much as 40 times for each minute....
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